Osu! Exercise Dōjō

In  (押忍！エクササイズ道場) you can easily start exercising based on the movements of Tai Chi or Karate. With relaxed movement and isometric giving the muscles a load that matches your physical fitness, you can enjoy exercising from children to grandpa and grandma. Includes programs that allow you to exercise in a series of flows besides stretching, muscle training, and basic exercises.