My Body Coach

Stressed? Feel like losing a few extra pounds? Don't have enough time to go to the gym? Then use My Body Coach to get the body you've always dreamed of without leaving your room! A sports and diet program developed by Valerie Orsoni that is completely customizable (physical criteria, availability and goals). More than 100 aerobic and muscle-toning exercises: Low and High impact Aerobic, Arms/Shoulders/Bust/Legs/Abs/Gluts and Total Body Conditioning.