NewU Fitness First: Personal Trainer

NewU Fitness First Personal Trainer allows you to create a profile and select different goals. No matter what your gender, age, height or current level of activity, everyone can begin to get fit with NewU. The goals are organized into four main categories: Sport, Shape, General Health and Special Occasions. NewU Fitness First Personal Trainer has 84 different exercises, which combined with the 50 goals give you over 900 possible workouts.